Vicki Cheung
Registered Psychotherapist and Counsellor
Based in Hong Kong
(Specialising in adolescents, parent-child relationships, couples and maternal mental health)
Hong Kong has been my home for 15 years, yet its beauty never ceases to amaze me—from the vibrant, bustling streets to the quiet hiking trails I explore with my family. My journey began in Toronto, a city that taught me the fundamental value of diversity, and continued through twenty years of global travel. These experiences instilled in me a deep respect for the individual: I truly believe that your background, culture, and family history are essential to understanding who you are today.
From a School to the Therapy Room
Before transitioning into counselling, I spent years teaching at top-tier international schools right here in Hong Kong. I chose to pivot into therapy because of a deep, guiding passion: a love for helping individual and families navigate their emotions and find genuine happiness.
Working closely with both primary/secondary students and parents as an educator and counsellor has given me a front-row seat to the unique pressures of our community. I deeply understand the complex, often stressful dynamics between parents and children growing up in a high-pressure society where the expectation is always to be perfect and to be the best.
My Philosophy & Approach
The Core Truth: My 15+ years in the education and mental health fields have taught me one fundamental truth—humans can only truly thrive when they feel safe.
As a Registered Psychotherapist, I combine evidence-based clinical expertise with a grounded, deeply human touch. My goal is to help you move beyond the exhausting cycle of "just getting by" so you can uncover the inner potential that leads to lasting calm and clarity.
Together, we will create a personalized path that:
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Honours your unique needs and cultural background.
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Navigates the complexities of family and societal expectations.
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Empowers you to live your healthiest, most authentic life.
Let’s work together to find a path to living your best life.
My Approach
Your Journey to Thriving Starts Here
Finding the right support shouldn't feel like another chore. After our initial chat, our first full session is about building a roadmap. We’ll take the time to truly look at the big picture of your life—because when we understand the "why" behind your challenges, we can create much better outcomes together.
Whether you need short-term support to navigate a specific hurdle or a longer-term space to dive deep, I am here for as long as you need. My goal is to provide a safe, non-judgmental sanctuary where you can speak your truth, process your experiences, and finally feel heard.
Because every person is unique, I don't believe in a "one-size-fits-all" approach. I blend elements of Mindfulness, DBT, CBT, ACT and EMDR to create a plan that is tailor-fit to your specific needs. At Thrive, you are valued exactly as you are.
Life can be incredibly tough, but you don’t have to find the path forward alone. Let’s help you find your way back to a life where you can truly thrive.
Qualifications and Training
Degrees
Master of Arts in Counselling Psychology, MA (Yorkville University)
Master of Teaching, MT (University of Toronto)
Bachelor of Science in Kinesiology and Psychology, BSc.
(York University)
Professional Associations
Canadian Counselling and Psychotherapy Association
(CCPA Member #: 11264006)
Full Member with Hong Kong Professional Counselling Association (HKPCA Member #: M2012)
Registered Counsellor with Asian Professional Counselling & Psychology Association
(APCPA #:RC260008)
Professional Training and Certifications
EMDRIA Approved EMDR Trained Therapist
Mindfulness-Based Stress Reduction Certification (MBSR)
Gottman Institute Couples Therapy - Level 2
Cognitive Behavioural Therapy (CBT)
Dialectical Behaviour Therapy Skills for Adolescents and Families (DBT)
Positive Psychology Specialisation Certification
Acceptance Commitment Therapy (ACT)
Life Coaching Certificate
LivingWorks SafeTALK and ASIST Suicide Training
Social Emotional Learning Training
PEERS® Certified Provider
Certified PAWS B Educator - Mindfulness in Schools
IB Social and Emotional Learning (Cat.3)
CASEL Leading School-wide SEL Training
Mental Health First Aid Training