Thrive Psychotherapy and Counselling
Frequently Asked Questions
What is the difference between counselling and psychotherapy?
Counselling typically focuses on specific issues or life transitions, while psychotherapy is a more in-depth, long-term process aimed at understanding the root causes of psychological distress and developing lasting resilience.
How long is a typical session?
Our sessions are typically 50 minutes long. This duration allows for a comprehensive exploration of your thoughts and feelings within a safe and supportive environment.
How many sessions do I need?
The number of sessions varies depending on your individual needs. We work together to develop a clear treatment plan and revisit this regularly to ensure you are progressing well.
What are the fees for your services?
Individual therapy
$1500HKD/50 minute session
Couples therapy
$1800HKD/50 minute session
$2700 for a 75 minute session
To ensure professional support remains within reach, limited sliding-scale rates are available upon request.
Can I claim therapy sessions under my medical insurance?
Please note that I do not offer direct insurance billing; however, I can provide detailed receipts for you to submit to your provider.
It is recommended that you check your insurance policy beforehand to confirm what specific details or credentials are required for your claim.
Do you offer online sessions?
Yes, we provide flexible options including video and phone sessions. This allows you to receive support from the comfort of your home, especially when you are in a busy schedule.
What languages do you speak?
Services are available in both English and Cantonese.