top of page
Hong Kong, Tin Hau, Causeway Bay, North Point, Quarry Bay, counselling, therapy, Couples therapy, Relationship, family counselling, young professional, stress, burnout, depression, anxiety, marriage counseling, communication issues, infidelity recovery, and family dynamics, chronic stress, burnout, panic, low mood

Thrive Psychotherapy and Counselling

Nurturing Mental Health in Hong Kong Schools

Thrive Psychotherapy and Counselling offers specialized school-based mental health workshops and talks tailored for the unique educational landscape of Hong Kong.

Parent Workshops

Our parent workshops are designed to equip you with the tools and insights needed to support your child’s emotional journey. We focus on building long-term resilience and emotional wellbeing within the family unit, helping you navigate the unique challenges of raising children in a fast-paced urban environment.

Find out more

Empowering Educators

We provide specialized professional development and training workshops for teachers and school staff in Hong Kong.

 

Our programs cover critical topics including student mental health, fostering classroom wellbeing, and developing practical protocols for responding to students in distress.

 

Through evidence-based insights, we help educators create supportive learning environments where both staff and students can thrive emotionally and academically.

Schedule a call today

Student Workshops and Talks

Managing Academic Stress

Interactive sessions that help students understand the physiological effects of stress and provide practical tools for effective time management and balanced study habits.

Navigating Anxiety

Safe spaces for students to explore their anxieties, learning coping strategies such as mindfulness and grounding techniques to navigate overwhelming emotions.

Friendships & Connections

Workshops using the evidence-based PEERS® Program focused on building healthy social boundaries, effective communication, and fostering resilience through meaningful peer connections.

Tailored Workshops for Your School

Thrive Psychotherapy and Counselling invites schools, PTAs, and organisations to discuss custom mental health workshops/talks. Our tailored sessions address specific community needs and empower lasting wellbeing.

Example Workshop Topics:

  • Stress Management & Resilience
  • Self-Care for Educators
  • Positive Parenting
  • Coping with Exam Anxiety
  • Self-Harm and Suicide Prevention
  • Digital Citizenship and Social Media
Contact Us
Hong Kong, Tin Hau, Causeway Bay, North Point, Quarry Bay, counselling, therapy, Couples therapy, Relationship, family counselling, young professional, stress, burnout, depression, anxiety, marriage counseling, communication issues, infidelity recovery, and family dynamics, chronic stress, burnout, panic, low mood, mothers, pre-natal, post pregnancy, high achieving, perfectionsim, women
bottom of page